Healthy News from Arctic Chiropractic, Sitka

CURRICULUM VITA of

Healthy News – June 2025  

  • Promising Gentle Sitka Migraine Treatment
  • Sitka Migraine & Stress Help with Calm Spaces, Healing Sounds
Healthy News – May 2025  

  • Sitka Chiropractic Treatment for Neck Pain Relief
  • Effective Sitka Neck Pain Relief Supported by Personalized Neck Pain Exercise
Healthy News – April 2025  
  • A Sitka Chiropractic Plan for Spine-Related Arm Pain Relief
  • Sitka Chiropractic Exercise to Boost Arm Pain Relief
Healthy News – March 2025  


  • Relieving Sitka Chiropractic Care That Often Reduces Need for Opioids
  • Sitka Chiropractic Exercise Tip to Relieve Back Pain
 Healthy News – February 2025
  • The Sitka Chiropractic Identity Around the Spine and Patient Confidence Around…Clothes!?
  • Quick 10 minutes’ Sitka Chiropractic Exercise

  • Demand and Satisfaction Grows for Chiropractic
  • Sitka Exercise and Chiropractic Help Post-Back Surgery Pain

Healthy News – December 2024  

  • Sitka Chiropractic Management of Spondylolisthesis
  • Sitka Spondylolisthesis Exercise Tips
  • Sitka Low Back Pain And Weak Multifidus Muscle Go Together
  • Sitka Exercise for Multifidus Muscles

Healthy News – October 2024  

  • Sitka Chiropractic Option for Knee Pain
  • Sitka Nutrition to Reduce Inflammation & Knee Pain

Healthy News – September 2024  

  • Sitka Neck Pain Relief with Chiropractic
  • Sitka Neck Pain Exercise 
  • Effectiveness of and Satisfaction with Sitka Chiropractic Care of Sciatica
  • Simple Sitka Exercise for Back and Leg Pain Relief: Hamstring Stretching

Healthy News – July 2024  

  • Sitka Chronic Back Pain Management with Chiropractic and Mindfulness
  • A Relaxing Boost from Peppermint for Sitka Pain, Nausea, Headache, Fatigue

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Possibility!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Sitka Pregnancy-Related Low Back Pain Care
  • Sitka Exercise for (including Pregnancy-Related) Back Pain Relief
Healthy News - March 2024 
  • Sitka Chiropractic Care for Aging Issues, Back Pain, Inflammation
  • Sitka Nutrition Tip: Ginseng for Anti-Inflammation, Anti-Aging, and more

  • Sitka Sacroiliac Joint Pain Relief with Manual Therapy
  • Sitka Chiropractic tip: Exercise Helps Spine and Heart Health
  • Size of a Sitka Disc Herniation Doesn’t Restrict Relief from its Pain
  • 4 Sitka Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Combination of Spinal Manipulation and Exercise Eases Sitka Neck Pain
  • Sitka Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Sitka Proper Lifting and Lowering Tips
  • Accessible Sitka Chiropractic Care Reduces Pain and Cost
  • Need to Address Spinal Muscle Weakness to Reduce Sitka Back Pain

Healthy News – September 2023  

  • Sitka Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
  • Sitka Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Sitka Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Natural Sitka Pain Relievers
  • Sitka Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Sitka Relief for Neck Pain and Nervous System
  • Sitka Exercises: Breathing & Physical

Healthy News – April 2023  

  • How to Choose from Among the Sitka Back Pain Care Options?
  • Sitka Back Pain’s Inflammation Helped by Turmeric

Healthy News – March 2023  

  • Gentle Spinal Manipulation for Back Pain After Sitka Back Surgery Relieving
  • Sitka Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Sitka Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Sitka Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Relieving Sitka Chiropractic Treatment of Lumbar Spinal Stenosis
  • Sitka Lumbar Spinal Stenosis Responds to Chiropractic Care of Exercise and Manipulation Mobilization
  • Sitka Chiropractic Hands-on Treatment Benefits
  • Reduce Sitka Spinal Disc Pressure

Healthy News – November 2022

  • What's up with the Sitka Spinal Manipulation's Illusive Audible Pop
  • Sitka Adrenal Health with Vitamin D
  • Sitka Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Sitka Chiropractic Families, Young and Old, Those with and without Dementia Benefit from Nature Interaction
  • A Good Sitka Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Sitka Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • Sitka Disc Herniation Back Pain Relief
  • Keep Your Sitka Balance: Fall Risk, Spinal Stenosis, Manipulative Care
  • Sitka Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Arctic Chiropractic, Sitka Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Sitka Chiropractic Care for Back Pain and Inflammation Relief
  • Arctic Chiropractic, Sitka Shares Anti-Inflammatory Benefits of Blueberries
  • Sitka Patient Expectations Are Valuable for Treatment Outcomes
  • Sitka Back Pain Sufferers Often Benefit from Core Stabilization
  • Your Sitka Chiropractor Listens to your Words Used to Describe Back Pain
  • Simple Sitka Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Sitka Chiropractic Spine Pain Practitioner Guides Treatment
  • Sitka Neck Pain Patients Benefit from At-Home Exercise
  • Sitka Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Arctic Chiropractic, Sitka Shares Nutritional Factors in Cervical Spine Myelopathy
  • Sitka Chiropractic Help for Cervicogenic Headache
  • Arctic Chiropractic, Sitka Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Sitka Chiropractic for Hyperkyphosis is Helpful
  • Treating Sitka Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Back Pain Relief Is Boosted with Patient Pain Response Feedback
  • Exercise for Older Sitka Chiropractic Patients is Valuable
  • Access To and Research Behind Sitka Chiropractic Spinal Manipulation for Neck and Back Pain Relief
  • Arctic Chiropractic, Sitka Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Sitka Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Arctic Chiropractic, Sitka Shares Benefits of B Vitamins

Healthy News - July 2021

  • Sitka Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Arctic Chiropractic, Sitka Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Chiropractic May Help Control Chronic Back Pain and its Effect on the Mind and Life
  • Sitka Back Pain May Be Reduced with Scent: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Sitka Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Benefits of Sitka Chiropractic, Conservative Care of Cervical Radiculopathy and Lumbar Spinal Stenosis
  • Sitka Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Use of Sitka Chiropractic Care Helps Episodic Migraine Sufferers
  • Sitka Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • The Use of Sitka Chiropractic Expands as Access to it Expands
  • Sitka Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Sitka Back Pain and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal Employees
  • Arctic Chiropractic, Sitka Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Sitka Chiropractic Care Benefit for Depression Relief
  • Sitka Care of Leg Calf Cramps

 Healthy News – November 2020

  • Sitka Chiropractic Care of Sports Injuries
  • Sitka Osteoporosis Prevention and Treatment Tips
  • Sitka Headache and Neck Pain Relief with Chiropractic Care
  • Low Sitka Vitamin D Levels May Contribute to Neck Pain and Headache
  • Sitka Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Sitka Nutrition Tip: Eat an Apple this Apple Season!
  • Sitka Chiropractic Treatment of Musculoskeletal Pain
  • Sitka Pain Reduction with Ginger
  • Sitka Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Sitka Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Sitka Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment Choices
  • Arctic Chiropractic, Sitka Presents Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Sitka Chiropractor
  • Sitka Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Sitka Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Sitka Chiropractic Care Choice Boosts Sense of Control & Well-Being
  • Sitka Depression and Immunity Benefit from Vitamin D Supplementation
  • Beneficial Sitka Chiropractic Care for Neck Pain
  • Walking and Balance Work Assist in Relief of Neck Pain 
  • Sitka Back Pain After Back Surgery Has Hope in Chiropractic
  • Sitka Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Sitka Chiropractic Manipulation Referral by Physicians
  • Enjoy Some Sitka Holiday Fun with Santa

Healthy News – November 2019

  • Detrimental Effects of Sitka Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Sitka Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Sitka Knee Pain
  • Sitka Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Sitka Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Arctic Chiropractic, Sitka Offers Gentle, Effective Treatment for Back Pain Relief
  • Arctic Chiropractic, Sitka Encourages Vitamin B for Life
  • Sitka Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Arctic Chiropractic, Sitka Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Arctic Chiropractic, Sitka Relieves Chronic Pain without Opioids
  • Sitka Chiropractic Before Sports Helps

Healthy News from Arctic Chiropractic, Sitka – April 2019

  • Arctic Chiropractic, Sitka Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Sitka Bone Loss Prevention
  • Arctic Chiropractic, Sitka Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Arctic Chiropractic, Sitka May Recommend Back Belts to Enhance Walking Distance
  • Arctic Chiropractic, Sitka Offers Chiropractic Care for Back Pain Treatment
  • Arctic Chiropractic, Sitka Helps Back Pain Patients Find their Fittest Selves 
  • Easier Sitka Walking with Back Pain May be Yours!
  • One Hour a Week of Sitka Exercise Helps
  • Consult Your Sitka Chiropractor Initially for Back Pain Relief
  • Sitka Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Sitka Spinal Manipulation for Cervicogenic Headache
  • Sitka Migraine Headaches May Be Helped with Vitamin D
  • Sitka Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Vitamin B12 Helps Sitka Back Pain Relief 
  • Sitka Chiropractic Care to Avoid Back Surgery
  • Benefits of Chondroitin Sulfate for Sitka Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • Benefits of Back Belt for Sitka Back Pain
  • Arctic Chiropractic, Sitka Can Help Sitka Tailbone (Coccyx) Pain
  • Sitka Chiropractic Help for Sitka Lumbopelvic Pain During Pregnancy
  • Sitka back pain after back surgery? Arctic Chiropractic, Sitka offers relieving Sitka chiropractic care.
  • Extension Exercise for Sitka Back Pain

Healthy News from Arctic Chiropractic, Sitka – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Sitka Chiropractic Care Relieves Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Arctic Chiropractic, Sitka before Advanced Imaging or Surgery

Healthy News from Arctic Chiropractic, Sitka - February 2018

  • What Do You Expect From Your Sitka Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Arctic Chiropractic, Sitka Offers Back Pain Relieving Care of Degenerative Disc Disease
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Multivitamin for Sitka Leg Pain Relief
  • Chiropractors are Sitka Spine Care Specialists
  • Stabilization Exercises for Sitka Neck Pain and Arm Pain Relief
  • Innovative Chiropractic Sitka Knee Pain Relief
  • Sitka Hip Strengthening Exercise Helps Back Pain Relief
  • Arctic Chiropractic, Sitka offers Sitka Chiropractic Care and Rehab for Sitka Back Pain After Surgery
  • Sitka Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Sitka Lumbar Spine Stenosis: The Sitka Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Spine Treatment Favored for Sitka Chronic Back Pain
  • Vitamin D for the Degenerated Disc
  • Arctic Chiropractic, Sitka Shares the Growth of Chiropractic Use!
  • Curcumin Eases Radicular Pain

Healthy News from Arctic Chiropractic, Sitka - May 2017

  • Pain Relief with Sitka Chiropractic Care: Cox Technic
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Arctic Chiropractic, Sitka – April 2017

  • New Recommendations and Guidelines for Back Pain
  • First Option: Spinal Manipulation
  • Spinal Manipulation for Acute Back Pain
  • Spinal Manipulation Benefits Older Adults

Healthy News from Arctic Chiropractic, Sitka – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Arctic Chiropractic, Sitka – February 2017

  • All Benefit when DCs and MDs Work Together
  • When Would Back Surgery Be Suitable?
  • Eat Healthy!
  • Vitamin D and Back Pain
  • Neck Issues Related to Tinnitus
  • Obesity Increases Osteoporosis Risk

Healthy News from Arctic Chiropractic, Sitka - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Arctic Chiropractic, Sitka - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Arctic Chiropractic, Sitka - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Arctic Chiropractic, Sitka - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Arctic Chiropractic, Sitka - September 2016

  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Arctic Chiropractic, Sitka – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Arctic Chiropractic, Sitka - July 2016

  • Effectiveness of Sitka Chiropractic Spinal Manipulation
  • Exercise and Chiropractic Beneficial for Headache Relief
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Arctic Chiropractic, Sitka – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Arctic Chiropractic, Sitka - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Arctic Chiropractic, Sitka – April 2016

  • Chiropractic Doctors Viewed Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Think Twice about Gabapentin
  • Biochemical Factors and Back Pain

Healthy News from Arctic Chiropractic, Sitka - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Arctic Chiropractic, Sitka - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Inflammation Reduction with Stretching...
  • ... and Spinal Manipulation is Positive for Pain Reduction
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Arctic Chiropractic, Sitka - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Reduced Pain
  • All Will Be Well
  • Stay Fit!

Healthy News from Arctic Chiropractic, Sitka - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Arctic Chiropractic, Sitka - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Vitamin C for Cells
  • Whom You See for Back Pain First Matters

Healthy News from Arctic Chiropractic, Sitka – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A

Healthy News from Arctic Chiropractic, Sitka | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Osteoporosis Risks

Healthy News from Arctic Chiropractic, Sitka | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strengthen Those Gluts!
  • Have No Fear! Movement Can HELP You!
  • What You Think Guides Your Healing
  • Osteoporotic Women Benefit from Resistance Training
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Arctic Chiropractic, Sitka | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Arctic Chiropractic, Sitka | June 2015

  • Get a Second Opinion for Back Surgery!
  • Chiropractors Relish Evidence Based Practice
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Arctic Chiropractic, Sitka | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Quality of Life is Related to Abdominal Strength
  • Need Vitamin D as We Age

Healthy News from Arctic Chiropractic, Sitka | April 2015

  • Weak and Tired? Try Chiropractic!
  • Chiropractic Care To Prevent Elderly Falls
  • MRI Not Necessary for All Low Back Pain
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Arctic Chiropractic, Sitka | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Women Need a Multivitamin
  • How Are You Walking?
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Arctic Chiropractic, Sitka | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Arctic Chiropractic, Sitka | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Arctic Chiropractic, Sitka | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!