June 2025 Healthy News from Arctic Chiropractic, Sitka on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting potential of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses targeted spinal decompression and mobilization to calm irritated nerves and restore healthy spinal function—key players in migraine onset. What’s really exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal health. As more people like our Sitka chiropractic patients seek natural, drug-free ways to take care of their chronic conditions, this technique stands out as a promising, uplifting solution bringing real hope and relief to Sitka migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for Sitka migraine.

Sitka chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about turning your home into a personal wellness retreat—that’s just what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They discovered that creating a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s an easy, inspiring way to bring more calm and comfort into your life...along with your Sitka chiropractic care at Arctic Chiropractic, Sitka!

Schedule your Sitka chiropractic appointment with Arctic Chiropractic, Sitka today!