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Sitka Chiropractic Tip for Osteoporotic Bone Health: Ginger, FLL and Turmeric

Phytomedicine. It may be a new concept for some. It’s the use of plants to help human disease. It’s been around most of humanity’s existence, but today we are quite accustomed to pharmacological medicine. Looking to phytomedicine may benefit us all, particularly post-menopausal women and others who suffer with osteoporosis. Arctic Chiropractic, Sitka reports on some recent news about such plant-based treatments including ginger along with others like turmeric for Sitka osteoporosis treatment and side benefits of enhanced bone health and bone regeneration.

OSTEOPOROSIS AND POST-MENOPAUSAL WOMEN: BONE FRACTURES, BMD

Women are quite aware of osteoporosis. With DEXA scans and concerns for fracture risk in the news, Sitka women are reminded to take care of their bones. Osteoporosis is best explained as an imbalance between bone formation and bone resorption; both are regulated by nitric oxide. When women get to menopause, estrogen levels drop which makes their fracture risk rise. In a new study, women were given a nutraceutical containing Paullinia cupana, Muira puama, ginger, and L-citrulline, said to help fractures heal in rat studies. Nitric oxide was boosted along with other biomarkers like cGMP and calcium deposition. Bone mineral density increased as bone resorption was slowed and calcium deposition was enhanced. (1) Arctic Chiropractic, Sitka finds these to be positive outcomes for Sitka osteoporosis care with chiropractic.

GINGER AND TURMERIC FOR OSTEOPOROTIC BONE HEALTH

Sitka chiropractic treatment plans at Arctic Chiropractic, Sitka are based on well-done research studies and experience. Arctic Chiropractic, Sitka values this well-designed prospective triple-blind randomized controlled trial. Now, that’s a study! Its aim is to measure the effect of ginger and turmeric on quality of life, body composition, bone mineral density (BMD) and osteoporosis biomarkers in osteoporotic post-menopausal women. Since ginger and turmeric are pretty inexpensive, this study’s results could surely make an impact on the prevention and treatment of osteoporosis. (2) Sitka nutritional choices for osteoporosis keep growing!

FLL AND CURCUMIN (TURMERIC) FOR BONE PRESERVATION AND REGENERATION

Fructus Ligustri Lucidi (FLL) is an olive family plant used for its antioxidant and anti-aging properties to treat osteoporosis for more than 1000 years. It has been available for a long time! Its bone-preserving properties may stem from the effect FLL has on the microecology of the intestine. Intestinal changes – changes to the gut’s microecology – come with aging, and FLL seems to influence that. As a bonus effect, cognitive function got better. (3) Additionally, using both curcumin and Fructus Ligustri Lucidi enhanced bone regeneration, positioning it as a hopeful alternative herbal approach to osteoporosis treatment and prevention. (4)

CONTACT Arctic Chiropractic, Sitka

Listen to the PODCAST with Dr. Travis Cross on The Back Doctors Podcast with Dr. Michael Johnson as he discusses the value of combining chiropractic treatment in the Cox® Technic System of Spinal Pain Management with nutrition to boost the positive clinical outcomes for patients with back pain. 

Schedule your next Sitka chiropractic appointment with Arctic Chiropractic, Sitka to see how phytomedicine and chiropractic may benefit your life and take care of your post-menopausal osteoporosis.

 
Arctic Chiropractic, Sitka presents benefits of ginger, FLL and turmeric for osteoporosis care and treatment. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."