Call us to set up an appointment! 907-747-2726

Nutrition Articles

Stressed over the Sitka Holidays? Eat Walnuts!

Arctic Chiropractic, Sitka hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Sitka Chiropractic Tip: Enjoy Pumpkins!

Arctic Chiropractic, Sitka presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Sitka Osteoarthritis, Omega 3 PUFAs, and Pain

Arctic Chiropractic, Sitka combines chiropractic treatment with nutrition – like adding omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis.