Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will look at the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a central role in overall spinal health. It entails of 12 vertebrae linked to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it can lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and averting tenderness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment utilized at Arctic Chiropractic, Sitka does this with gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study shows the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research signified that thoracic mobilization could beneficially impact cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our form of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and better range of motion following thoracic spine mobilization. Regular sessions can help continue these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Arctic Chiropractic, Sitka
Understanding the key role of the thoracic spine and its impact on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, supported by research and performed by an experienced chiropractor like yours at Arctic Chiropractic, Sitka, offers a promising answer to ease discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Sitka chiropractor. For individualized advice and treatment options, schedule a consultation with Arctic Chiropractic, Sitka today. Prioritize your spinal health and feel the difference that expert care can make.
