Sitka Supplementation with Chondroitin and Glucosamine Shown to Reduce Overall and Cardiovascular Disease Risk of Death
Heard of glucosamine sulfate? Chondroitin sulfate? How about arthritis, disc disease, and heart disease? Today’s Sitka chiropractic patients have. Glucosamine and chondroitin’s benefits – natural compounds found in cartilage - have grown to the level of common knowledge, making their combination supplements quite well used for disc and joint issues and now for cardiovascular disease and overall mortality reduction. That is some news! Arctic Chiropractic, Sitka is happy to share the bonus benefits of glucosamine/chondroitin supplementation.
GLUCOSAMINE USE REDUCED RISK OF DEATH FROM CANCER AND RESPIRATORY DISEASE
A 2012 study of 77,510 Washington (US) state residents in the 50 to 76-year-old range who consumed glucosamine/chondroitin supplements participated. They started the study in 2000-2002 and followed up in 2008. Researchers revealed that current use of glucosamine significantly decreased the death risk of cancer. Further, a large risk of death decrease due to respiratory disease was documented. (1) Sitka chiropractic patients may not have known that.
GLUCOSAMINE USE DECREASED RISKS OF CARDIOVASCULAR DISEASES
Further, a study of 466,039 glucosamine-taking participants (initiated in 2006-2010 and followed up in 2016) exposed that habitual use of glucosamine to alleviate osteoarthritis pain also may lead to reduced risks of cardiovascular issues like stroke, coronary heart disease, and cardiovascular disease death. (2) Arctic Chiropractic, Sitka is grateful for the developing list of benefits for glucosamine use.
GS/CS SUPPLEMENTATION REDUCED OVERALL MORTALITY AND CARDIOVASCULAR MORTALITY
Then, these earlier papers grabbed the attention of Dana King, MD, an enthusiastic bicyclist who took glucosamine/chondroitin for arthritis and discovered many bicycling friends did as well. (3) She and colleagues further studied this topic and published its results in the Journal of the American Board of Family Medicine. Benefits of glucosamine/chondroitin supplementation and mortality – overall mortality and cardiovascular mortality – are listed. The findings also support the 2012 and 2019 papers just shared. 16,686 US participants were tracked in the National Health and Nutrition Examination Study from 1999 to 2010. 658 of them had been taking glucosamine/chondroitin for at least 12 months. These participants were found to be less likely to die due to cardiovascular disease issues by 65% and less likely to die due to overall/all-cause issues by 39%. (4) Arctic Chiropractic, Sitka surely knows the benefit of glucosamine/chondroitin for cartilage related conditions like osteoarthritis, disc disease, and joint pain and is heartened to see its benefit spread beyond these issues for our Sitka chiropractic patients.
SUPPLEMENT NOT SUBSTITUTE
Talked to for an interview with the journal, Bicycling, lead researcher in the 2020 paper, Dr. King dubs the results “encouraging” but adds that taking supplements is not a substitute for exercise but their addition is apparently beneficial from an epidemiological standpoint. (3) Arctic Chiropractic, Sitka agrees! Chiropractic care combines spinal manipulation, nutrition, and exercise to improve positive clinical outcomes for pain relief and quality of life. Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates how The Cox® Technic System of Spinal Pain Management integrates nutrition like glucosamine/chondroitin for optimal clinical outcomes.
CONTACT Arctic Chiropractic, Sitka
Make your Sitka chiropractic appointment today. Surely this info on the benefits of glucosamine/chondroitin supplementation piqued your interest whether you have disc/joint/osteoarthritis issues or cardiovascular issues. Arctic Chiropractic, Sitka is here to talk about it further!
