The thoracic spine can’t be ignored
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated part of the spine at the 2017 World Games (Yes! It
was! See more info on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well reported.
Understanding the link between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those suffering from neck pain. In this
blog post, we will explore the importance of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of
your back, plays a crucial role in general
spinal health. It consists of 12 vertebrae linked
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it may lead to compensating changes
in the cervical spine. This can result in increased tension,
restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and putting a stop to
discomfort in the neck
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment utilized at Arctic Chiropractic, Sitka does this via
gentle long-y distraction that really feels amazing. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help reduce the strain on the
cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series done
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after just one
thoracic spine manipulation session. This study highlights
the immediate benefits that can be attained through proper
thoracic spine care.
- Niamsuwan et al. (3) further back these
findings with their observational study on spinal displacement with
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could positively affect
cervical spine mechanics, leading to reduced neck pain and
improved function.
- Additionally, the use of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
positive outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in managing musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially
our type of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to reestablish
proper movement. Patients often experience immediate relief and better
range of motion following thoracic spine mobilization. Regular
sessions can help maintain these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Arctic Chiropractic, Sitka
Understanding the key role of the thoracic
spine and its impact on cervical comfort is vital
for those seeking pain relief. Thoracic spine mobilization, backed
by research and performed by an experienced chiropractor like yours at Arctic Chiropractic, Sitka, offers a promising answer
to alleviate discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Sitka chiropractor. For individualized
advice and treatment options, schedule a consultation with Arctic Chiropractic, Sitka
today. Prioritize your spinal health and feel the difference
that expert care can make.
Make your Sitka
chiropractic appointment today!