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Arctic Chiropractic, Sitka Shares Tips on How to Reduce Negative Effects of Back Pain on Your Life

Quality of life. That’s the key factor in aging well and taking pleasure in life to its fullest. Arctic Chiropractic, Sitka is honored to work with Sitka chiropractic patients to increase their chances of aging well and relishing the best quality of life possible. Sitka back pain patients value knowing what factors might negatively impact their quality of life and their options to diminish the influence of those factors.

FACTORS INFLUENCING BACK PAIN AND QUALITY OF LIFE

Musculoskeletal diseases like osteoporosis, knee arthritis, disc degeneration and related back pain lower quality of life. These conditions often happen in mid-life and older life, making life not very pleasant. Researchers reported on factors that seem to decrease the odds of acquiring these conditions. What are they? Lower body mass index (BMI). Fine spinal alignment. Greater back muscle strength. No issue with locomotion syndrome – trouble with moving from one position to another, one place to another. Good body balance. With all of these good factors in place, middle aged and older folks can expect a better quality of life. (1) Further, since lumbar spine extensor muscles are known to be key factors in motor control functions like balance, efforts to strengthen these particularly are critical to try to turn around such problems as balance control. (2) Exercise is manytimes a part of the chiropractic treatment plan for Sitka back pain patients. Arctic Chiropractic, Sitka knows that back pain sufferers have many healthcare forms of care from which to pick and shares what the researchers say about the options.

SURGICAL OUTCOMES

To get the most out of an option, the circumstances must be optimal.  Back surgery may not always be the choice option for every Sitka back pain patient. Undergoing back surgery does not always produce fully the desired outcome, especially for patients with back pain due to lumbar spinal stenosis. The pain and disability that accompany it lingered for 29% to 42% of patients who supposedly had little to no benefit from back surgery. (3) Today’s guidelines of care for back pain propose non-surgical options like spinal manipulation first. Chiropractic care is all about spinal manipulation. Chiropractic care at Arctic Chiropractic, Sitka is all about Cox® Technic flexion distraction decompression spinal manipulation to get the desired pain reduction outcome.

Sitka CHIROPRACTIC CARE OUTCOMES

Chiropractic researchers are presently looking into the specific effects of chiropractic care’s spinal manipulation on balance, strength and endurance improvement in patients with low back pain, particularly active military personnel as 20% of all disability discharges were related to back pain. (4) Low back pain is a frequent reason for disability in the military. Seeing as how military personnel are people like the rest of us, this study’s results will be interesting! Another study that added chiropractic - spinal manipulative therapy to the low back and adjacent regions along with other therapeutic approaches such as rehabilitative exercise, cryotherapy, superficial heat, and other manual therapies - to usual medical care - self-care, medications, physical therapy, and pain clinic referral – improved short-term outcomes in low back pain intensity and disability in active duty military. (5) Arctic Chiropractic, Sitka collects these helpful studies to share with our Sitka back pain patients.

CONTACT Arctic Chiropractic, Sitka

Listen to this PODCAST with Dr. Michael McMurray on The Back Doctors Podcast with Dr. Michael Johnson as he details his care of a back pain patient who attained relief with The Cox® Technic System of Spinal Manipulation, returning him to a satisfactory quality of life despite his lumbar spinal stenosis condition.

Schedule your next Sitka chiropractic visit. Together, you and Arctic Chiropractic, Sitka will set a course to make sure your quality of life in middle and older age is as pleasant as possible without the negative influence of back pain and other painful musculoskeletal diseases.

Arctic Chiropractic, Sitka offers chiropractic care of back pain to reduce its negative effects on our back pain patients’ quality of life.
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."