Where does your stress go? Neck? Upper back? Head? Low back? Do you want
some assistance in relaxing? Chiropractic spinal manipulation may
well produce relaxing effects especially when applied
to the cervical and thoracic spine areas. Arctic Chiropractic, Sitka observes
stress every day. Arctic Chiropractic, Sitka hears our Sitka
chiropractic patients ask for more spine treatment once they feel
how good it is! Astute chiropractic patients!
MEASURING RESPONSES TO SPINAL MANIPULATION: STRESS
First, how do we react to
stress? Sweaty palms. Rapid pulse and heart rate. We can feel these responses.
Researchers strive to measure these responses. Measuring
heart rate variability, blood pressure,
heart rate, and numeric pain scale after treating upper and lower cervical
spine segments of healthy and neck pain patients, researchers found
that upper cervical manipulation enhanced
parasympathetic (calming) system and lower cervical manipulation enhanced
sympathetic (fight or flight) activity. Interestingly, neck
pain patients’ parasympathetic activity was improved by
both upper and lower cervical manipulation. (1) Arctic Chiropractic, Sitka notices
that just the effect of touch is powerful.
EFFECTS OF MANIPULATION ON STRESS RESPONSES
The body responds to all sorts of stimuli.
Researchers attempt to see how. One
group performed a meta-analysis of multiple studies regarding
the effect of spinal manipulation and mobilization on cardiovascular responses.
Changes in systolic blood pressure, diastolic blood pressure
and heart rate were documented. They determined
that spinal manipulation and mobilization may result in a
significant decrease of systolic together with diastolic blood
pressure. (2) An analysis of articles about the effect of spinal manipulation
on heart rate variability reported that a greater
parasympathetic response was noted when cervical and lumbar spine
areas were treated while a greater sympathetic response was noticed
when the thoracic spine was treated. (3) Another study linked
pain response to resting blood pressure pre- and post-cervical spine non-thrust
manipulation. Non-chronic neck pain patients who underwent such manipulation had
reduced short-term pain and decreased systolic blood
pressure. (4) There’s
something to manipulation beyond pain relief, and Arctic Chiropractic, Sitka is happy
to share the research as it comes available.
SPINAL MANIPULATION TREATMENT
Arctic Chiropractic, Sitka utilizes gentle spinal manipulation
applied to the cervical, thoracic and lumbar spine areas to decrease
pain. Spinal manipulation of the thoracic spine effectively manages
painful mechanical thoracic spine pain better than placebo treatment. (5) Effects
of thoracic manipulation go beyond the thoracic spine. Advantages
of manipulation of the thoracic spine extend to the cervical spine
for patients with bilateral chronic mechanical neck pain. Thoracic thrust manipulation
and non-thrust mobilization produce similar changes in patients’
pressure pain thresholds and decrease neck pain intensity. (6) These
are benefits of Sitka chiropractic care Arctic Chiropractic, Sitka is well-trained
to deliver.
CONTACT Arctic Chiropractic, Sitka
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
explains how chiropractic and The Cox® Technic
System of Spinal Pain Management may well address parasympathetic
and sympathetic and pain responses in the body.
Make your next Sitka
chiropractic appointment today. Your neck and shoulders and upper
back will be grateful for the attention as will your decreased
pain and heart rate and blood pressure after a gentle Sitka spinal
manipulation session.