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Healthy News September 2023

picture of Sitka happy couple with relief of failed back surgical syndrome back pain 

FAILED BACK SURGICAL SYNDROME PAIN: HOW COMMON? CHIROPRACTIC CAN HELP.

Researchers wrote that degenerative disc disease and low back pain transitions to chronic low back pain for a lot of patients after back surgery discectomy. How many had back pain beyond 6 months post-surgery? They discovered that nearly 15% had failed back surgical syndrome (FBSS). (1) Chiropractic care is recognized for its conservative approach to back pain and neck pain. Today, the chiropractic Cox® Technic System of Spinal Pain Management is showing itself valuable for relieving post-surgical FBSS spine pain. A retrospective study of 69 such patients treated by 15 chiropractors well-trained in Cox® Technic protocols documented greater than 50% relief of pain for 81% of patients in a mean of 11 visits over a 49 day period of active care. The relief at the end of care continued at 2 years follow-up: 78.6% continued with relief. The percentage of relief stayed high: 71.6% at end of care and 70% at 24 months. (2) In a prospective study of patients treated with Cox® Technic, 8 of 11 post-surgical FBSS patients stated that their opioid use was reduced or discontinued. (3) We are here to help relieve FBSS back pain that lingers after back surgery and get you back to enjoying life! 

image of straight leg raise

[[Chiropractic]] HEALTH TIP OF THE MONTH:
EXERCISE AFTER BACK SURGERY: Straight Leg Raise

The straight leg raise is a versatile movement. It’s used as a test by healthcare providers like your Sitka chiropractor when figuring out the source of back pain and disc involvement. A recent study reported that the inability to do a straight leg after back surgery heightened the risk of undergoing another surgery. (4) Luckily, it is a pretty simple exercise. How do you do the straight leg raise? Lie on a supportive surface. Bend one leg’s knee and place its foot on the floor. With the other leg flat and hips planted on the floor, lift the straight leg off the floor. Hold for 3 seconds and put it down again. Do that motion 10 times. Then, replicate this with the other leg. If that is hard to do, there are some adaptations. (5) Just ask what is proper for you before you do these on your own!

Listen to this PODCAST with Dr. James Cox  on The Back Doctors Podcast with Dr. Michael Johnson  about the potential relief of continued pain even after back surgery did not stop the pain using The Cox® Technic System of Spinal Pain Management

CONTACT Arctic Chiropractic, Sitka

Schedule your next Sitka chiropractic appointment with Arctic Chiropractic, Sitka soon. We look forward to seeing you soon! We have hope for FBSS pain relief and management!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."