June 2025 Healthy News from Arctic Chiropractic, Sitka on Help for Migraine (and Stress) Sufferers

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the hopeful possibility of Cox® Technic to relieve migraine pain. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to soother irritated nerves and restore healthy spinal function—key players in migraine onset. What’s really exciting is how Cox® Technic works, not only migraine pain but also supports long-term spinal wellness. As more people like our Sitka chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Sitka migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of The Cox® Technic System of Spinal Pain Management for Sitka migraine.

Imagine making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They found that creating a soothing space filled with natural light, calming colors, and comforting sounds (like your favorite mellow playlist) can make a big difference in our state of mind. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s an easy, inspiring way to foster more calm and comfort  in your life...along with your Sitka chiropractic care at Arctic Chiropractic, Sitka!

Make your Sitka chiropractic appointment with Arctic Chiropractic, Sitka today!